Witaj,
z tej strony Pati Garg.
Jesteś tu po to, aby doświadczać życia tak jak pragniesz, a ja jestem oddana temu, aby Ci w tym pomóc.
To piąte spotkanie z nowego cyklu sesji przebudzenia o tym jak pokochać siebie prawdziwą, które prowadzę dla naszej kobiecej społeczności w każdy piątek o 10:10 na profilu Przebudzenie z Pati na Facebooku.
W tej sesji omówimy sobie:
☑️ 8 oznak, po których poznasz, że weszłaś w trybie przetrwania
☑️ Główne błędy w myśleniu, które popełniasz kiedy jesteś w tym stanie
☑️ Klucz do tego, aby z tego wyjść i żyć w zrelaksowaniu
Zrobimy także ćwiczenie mindfulness, w którym będziesz mogła się zatrzymać i zrelaksować.
Dzięki odpowiedniej edukacji i praktyce wychodzimy z trybu przetrwania w stan przebudzenia: to już nie autopilot decyduje o naszym zachowaniu, ale nasz świadomy wybór. To już nie stare traumy decydują o tym jak wyglądają nasze relacje, ale nasze intencje. To już nie pośpiech i lęk są naszym przewodnikiem, ale pasja i serce.
Przerywamy stary bolesny cykl, budzimy się do życia i stajemy się wolne.
A najpiękniejsze jest to, że każda z nas ma w sobie moc, aby zrobić to dla siebie.
Dziękuję Ci, że jesteś!
1. Zostaw komentarz i daj mi znać jak to rezonuje z Tobą. Którą z oznak trybu przetrwania rozpoznajesz u siebie? 👇 Co tydzień odpowiadam osobiście na komentarze.
2. Kurs Medytuj z Pati, o którym wspominam w tym live jest świetnym sposobem, aby zacząć uczyć się uważności na siebie. To kurs do samodzielnej pracy i możesz do niego dołączyć w każdej chwili.
3. Pobierz bezpłatny rozdział książki „Rok Przebudzenia” i rozpocznij proces wewnętrznej przemiany, który pomoże Ci się przebudzić do pełni życia.
4. Przyłącz się do mnie w social mediach:
5. Masz pytania? Prześlij do nas wiadomość na hello@patigarg.pl
Dodaj komentarz i daj znać jak to rezonuje z Tobą
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